Weight should be like virginity.
Once you lose it you can’t get it back.
Ohhhh. I thought you were gonna say “Weight should be like virginity: a societal ideal by which we shouldn’t measure our personal worth.”
B A M
Sometimes recovery is waking up early to write in coffee shops and practicing yoga and eating lots of fruit and chocolate and sometimes it’s staying in bed all day and hiding from the world until you can stop crying. All of this is ok. What’s important is that you take care of yourself no matter what kind of day you’re having.
when we are doing horrible we are stuck in our thoughts so deeply, that we forget that we are alive and that all those bad feelings we have come from thinking. in these moments, i beg you, listen to your heartbeat, become aware of your breathing, realize that you are alive and that all you need to find peace is in yourself. nobody can tell you how to find these things, but you are going to.